Udemy - 68 Tips To Lose Weight!...

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Get Bonus Downloads Here.url 0.2 KB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 9.3 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/10 - MENTAL AND EMOTIONAL STRATEGIES.mp4 29.0 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/11 - ENERGY AND FATIGUE MANAGEMENT.mp4 15.7 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/2 - CICO.mp4 13.2 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/3 - FOOD SELECTION AND CHOICES.mp4 181.9 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/4 - EATING HABITS AND TIMING.mp4 22.6 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/5 - WEIGHT MANAGEMENT AND TRACKING.mp4 41.0 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/6 - SATIETY AND HUNGER MANAGEMENT.mp4 70.4 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/7 - EXERCISE AND MOVEMENT.mp4 22.2 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/8 - LIFESTYLE AND PLANNING.mp4 46.4 MB
~Get Your Files Here !/2 - 68 TIPS TO LOSE WEIGHT/9 - SNACKING.mp4 6.6 MB
~Get Your Files Here !/3 - THE ATHLETIC MATTER PROGRAM/12 - Athletic matter services.mp4 6.4 MB
~Get Your Files Here !/Bonus Resources.txt 0.4 KB