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[ Udemy ] - STRESS MASTERCLASS : 8-Week Stress Rel...
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[ Udemy ] - STRESS MASTERCLASS : 8-Week Stress Relief Training (PART-1) Torrent content (File list)
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| Generate Certificate.html 0.2 KB |
| Important !! Course Resources Files.html 0.2 KB |
| [TGx]Downloaded from torrentgalaxy.to.txt 0.6 KB |
| [learningarmy.com].html 0.2 KB |
| ~Get-Your-Course~/01 Welcome to stress relief journey/001 Introduction video _ About course.en.srt 6.9 KB |
| ~Get-Your-Course~/01 Welcome to stress relief journey/001 Introduction video _ About course.mp4 113.4 MB |
| ~Get-Your-Course~/01 Welcome to stress relief journey/002 Now to use this course_.en.srt 6.4 KB |
| ~Get-Your-Course~/01 Welcome to stress relief journey/002 Now to use this course_.mp4 132.4 MB |
| ~Get-Your-Course~/02 The science of stress/003 What is stress_.en.srt 8.0 KB |
| ~Get-Your-Course~/02 The science of stress/003 What is stress_.mp4 166.3 MB |
| ~Get-Your-Course~/02 The science of stress/004 Is stress good or bad_.en.srt 7.4 KB |
| ~Get-Your-Course~/02 The science of stress/004 Is stress good or bad_.mp4 163.2 MB |
| ~Get-Your-Course~/02 The science of stress/005 How stress can kill us_.en.srt 5.6 KB |
| ~Get-Your-Course~/02 The science of stress/005 How stress can kill us_.mp4 95.6 MB |
| ~Get-Your-Course~/02 The science of stress/006 Stress phases.en.srt 1.8 KB |
| ~Get-Your-Course~/02 The science of stress/006 Stress phases.mp4 32.5 MB |
| ~Get-Your-Course~/02 The science of stress/007 Am I under the stress_.en.srt 1.1 KB |
| ~Get-Your-Course~/02 The science of stress/007 Am I under the stress_.mp4 27.8 MB |
| ~Get-Your-Course~/02 The science of stress/007 Behavioral-symptoms-of-stress.pdf 53.1 KB |
| ~Get-Your-Course~/02 The science of stress/007 Cognitive-symptoms-of-stress.pdf 53.2 KB |
| ~Get-Your-Course~/02 The science of stress/007 Emotional-symptoms-of-stress.pdf 53.4 KB |
| ~Get-Your-Course~/02 The science of stress/007 Physical-symptoms-of-stress.pdf 54.3 KB |
| ~Get-Your-Course~/02 The science of stress/008 Types of stress.en.srt 0.8 KB |
| ~Get-Your-Course~/02 The science of stress/008 Types of stress.mp4 19.9 MB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/009 Coping strategies.en.srt 5.8 KB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/009 Coping strategies.mp4 130.8 MB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/010 Problem-focused coping strategies.en.srt 2.0 KB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/010 Problem-focused coping strategies.mp4 43.5 MB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/011 Appraisal-focused coping strategies.en.srt 4.0 KB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/011 Appraisal-focused coping strategies.mp4 84.2 MB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/012 Emotion-focused coping strategies.en.srt 1.4 KB |
| ~Get-Your-Course~/03 COPING STRATEGIES (HOW ARE WE GONNA DO THIS_)/012 Emotion-focused coping strategies.mp4 34.8 MB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/013 Identify triggers and stressors.en.srt 6.5 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/013 Identify triggers and stressors.mp4 146.1 MB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/013 Stress-Masterclass-with-Sanja-Stojanovic-Identify-triggers-worksheet.pdf 130.8 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/014 Change stressors - thoughts and beliefs change.en.srt 12.5 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/014 Change stressors - thoughts and beliefs change.mp4 294.1 MB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/014 Stress-Masterclass-with-Sanja-Stojanovic-Change-stressors.pdf 131.5 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/015 Stress-Masterclass-with-Sanja-Stojanovic-Whole-model.pdf 130.7 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/015 The whole model and technique.en.srt 6.7 KB |
| ~Get-Your-Course~/04 TRAINING_Week 1 - LET'S IDENTIFY THOSE STRESSORS IN YOUR LIFE/015 The whole model and technique.mp4 157.2 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/016 Mess - Stress - Mess circle.en.srt 6.8 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/016 Mess - Stress - Mess circle.mp4 153.4 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/017 Why mess causes stress_.en.srt 5.7 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/017 Why mess causes stress_.mp4 128.6 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/018 Where is that stress_.en.srt 5.8 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/018 Where is that stress_.mp4 132.0 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/018 Worksheet-Declutter-your-stressors-Stress-Masterclass-With-Sanja-Stojanovic.pdf 283.1 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/019 Decluttering method.en.srt 2.1 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/019 Decluttering method.mp4 51.3 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/019 Worksheet-Declutter-your-stressors-2-Stress-Masterclass-With-Sanja-Stojanovic-1.pdf 152.4 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/020 How to use decluttering method - SPACE.en.srt 5.0 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/020 How to use decluttering method - SPACE.mp4 107.8 MB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/021 Next step - categorisation.en.srt 2.9 KB |
| ~Get-Your-Course~/05 TRAINING_Week 2 - MAKE A SPACE FOR STRESS TO GET OUT - Space declutter/021 Next step - categorisation.mp4 62.7 MB |
- Torrent indexed: 4 years
- Torrent updated: Monday 2nd of November 2020 02:21:56 PM
- Torrent hash: C8E1AF755B212687AC98119B11733874D9FC52A7
- Torrent size: 2.2 GB
- Torrent category: Other
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